Details for AEROBICS LOW IMPACT
301312-A (FITNESS PROGRAMS)

Gender: Co-ed
Ages: 18 years and Up
Open to These Grades: N/A
There are 2 sections of this class
Holiday Dates: 05/28/2018
Days\Times:
Time Day
9:00A to 10:00A Mon, Wed, Fri
Details:
Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.


Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.