Show Advance Search

    Activity Search Results

    Total Results: 15

    Showing: 1 to 15

    101312 - AEROBICS CLASS

    Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.



          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart101312-AAEROBICS LOW IMPACT$68/$8208/20/18- 11/09/18M, W, FItem Details
    Add to Cart101312-BAEROBICS STEP IT UP$68/$8208/20/18- 11/09/18M, W, FItem Details

    153611 - YOGA

    Come and rejuvenate your body with gentle yoga adapted especially for beginners as well as Seniors. An excellent way to keep both mind and body healthy & strong. This class will show you how to stretch your whole body while connecting breathing with movement to strengthen the body, increase flexibility, improve balance and release stress. Yoga poses and sequences in this class can be done sitting on or standing next to chairs and on mats on the floor. (Mats are provided as well as other equipment) Wear comfortable clothes for freedom of movement.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart153611-AYOGA$40/$5108/30/18- 10/18/18ThItem Details
    Add to Cart153611-BYOGA$40/$5110/25/18- 12/20/18ThItem Details

    153613 - TAI CHI

    Tai Chi is a proven safe and effective practice for balancing the body. Also known as Moving Meditation, Tai Chi stores energy and brings awareness to inner self, relaxes the mind, body and breathing. This class will help you reduce stress, lower high blood pressure, improve stability and protect against falls. Certified instructor: Kim Reed

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart153613-ATAI CHI$40/$5109/05/18- 10/24/18WItem Details

    201312 - AEROBICS CLASS

    Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.



          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart201312-AAEROBICS LOW IMPACT$68/$8201/02/19- 03/22/19M, W, FItem Details
    Add to Cart201312-BAEROBICS STEP IT UP$68/$8201/02/19- 03/22/19M, W, FItem Details
    Add to Cart201312-CAEROBICS EXT LOW$20/$3011/14/18- 12/21/18M, W, FItem Details
    Add to Cart201312-DAEROBICS EXT STEP$20/$3011/14/18- 12/21/18M, W, FItem Details

    253611 - YOGA

    Come and rejuvenate your body with gentle yoga adapted especially for beginners as well as Seniors. An excellent way to keep both mind and body healthy & strong. This class will show you how to stretch your whole body while connecting breathing with movement to strengthen the body, increase flexibility, improve balance and release stress. Yoga poses and sequences in this class can be done sitting on or standing next to chairs and on mats on the floor. (Mats are provided as well as other equipment) Wear comfortable clothes for freedom of movement.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart253611-AYOGA$40/$5101/03/19- 02/21/19ThItem Details
    Add to Cart253611-BYOGA$40/$5102/28/19- 04/18/19ThItem Details

    253613 - TAI CHI

    Tai Chi is a proven safe and effective practice for balancing the body. Also known as Moving Meditation, Tai Chi stores energy and brings awareness to inner self, relaxes the mind, body and breathing. This class will help you reduce stress, lower high blood pressure, improve stability and protect against falls. Certified instructor: Kim Reed

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart253613-ATAI CHI$40/$5101/02/19- 02/20/19WItem Details

    401312 - AEROBICS CLASS

    Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and fitness levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.



          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Read Notice401312-AAEROBICS LOW IMPACT$68/$8206/04/18- 08/17/18M, W, FItem Details
    Read Notice401312-BAEROBICS STEP IT UP$68/$8206/04/18- 08/17/18M, W, FItem Details

    453611 - YOGA

    Come and rejuvenate your body with gentle yoga adapted especially for beginners as well as Seniors. An excellent way to keep both mind and body healthy & strong. This class will show you how to stretch your whole body while connecting breathing with movement to strengthen the body, increase flexibility, improve balance and release stress. Yoga poses and sequences in this class can be done sitting on or standing next to chairs and on mats on the floor. (Mats are provided as well as other equipment) Wear comfortable clothes for freedom of movement.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Read Notice453611-AYOGA$40/$5106/21/18- 08/16/18ThItem Details
    • Result Page:
    • 1
    •  
    • Per Page:
    • 10
    • 20
    • 30
    • 40
    • 50
    •  
    • Go to page:
    Site best viewed with 1024 by 768 resolution. Recommended browsers are IE 8, FireFox 3, Safari 4, Google Chrome.