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    100413 - DANCE JAZZ

    Grab a friend or come alone, meet new friends and have some fun! This class provides participants with exercise and jazzy new dance steps, while increasing flexibility, coordination and rhythm.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart100413-ADANCE JAZZ BEGIN$34/$4410/18/17- 12/20/17WItem Details
    Add to Cart100413-BDANCE JAZZ EVE INTER$34/$4410/18/17- 12/20/17WItem Details
    Add to Cart100413-CDANCE JAZZ INTER$34/$4410/18/17- 12/20/17WItem Details

    100422 - LINE DANCE GALORE

    This annual event encompasses a full evening of great food and fun, including pizza, soda, bottled water and ice cream. It’s time to put those line dance lessons to the test with a top disc jockey. It’s sure to be a foot stompin’ memorable time!

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart100422-ALINE DANCE GALORE$7/$911/14/17- 11/14/17TuItem Details

    101312 - AEROBICS CLASS

    Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and finess levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.



          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart101312-AAEROBICS LOW IMPACT$68/$8208/21/17- 11/10/17M, W, FItem Details
    Add to Cart101312-BAEROBICS STEP IT UP$68/$8208/21/17- 11/10/17M, W, FItem Details

    102320 - ZUMBA CLASS

    Zumba is a fun, effective, and simple fitness system that uses the principle of fitness interval training and resistance training to maximize caloric output, fat burning, and total body toning. The moves are easy to follow dance steps, which means that you do not have to know how to dance to do Zumba. Zumba is fun, different, easy, and effective and it is rapidly becoming the next fitness sensation.
    WHO: Adults, of all ages and fitness levels


          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart102320-AZUMBA CLASS$70/$8009/12/17- 11/02/17Tu, ThItem Details

    115111 - DANCE LYRICAL

    Join us for this dance class that will focus on the slow, controlled movements that make up low-impact ballet and lyrical dancing. This mixture of movements often tells a story or a feeling. You'll learn interpretive dance techniques to tell a story of a song.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart115111-ADANCE LYRICAL$34/$4409/29/17- 12/15/17FItem Details

    115312 - DANCE JAZZ RECREATIONAL

    Grab a friend or come alone, meet new friends and have some fun! This class provides participants with exercise and jazzy new dance steps, while increasing flexibility, coordination and rhythm.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart115312-ADANCE JAZZ RECREATIO$23/$3310/03/17- 11/21/17TuItem Details

    115313 - DANCE TAP

    The 5-6-7-8 Tap Class is an excellent way to keep mind and body healthy and strong. In this program, you will learn to make sounds that only “tappers with technique” can make. From the good old soft shoe sounds of yesteryear to the foot stompin’ rhythm of today, you will learn to tap your way to fitness and fun!

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart115313-ADANCE TAP BEGINNER$34/$4409/29/17- 12/15/17FItem Details
    Add to Cart115313-BDANCE TAP EVE BEGINN$34/$4410/18/17- 12/20/17WItem Details
    Add to Cart115313-CDANCE TAP EVE INTERM$34/$4410/18/17- 12/20/17WItem Details
    Add to Cart115313-DDANCE TAP INTERMED$34/$4409/29/17- 12/15/17FItem Details
    Add to Cart115313-EDANCE TAP ADVANCE$34/$4410/18/17- 12/20/17WItem Details

    124312 - LINE DANCE ADULT

    Join our FREE adult line dancing program and join the fun! Volunteer instructors show you how to strut your stuff to a wide range of music. Participants learn or hone dance techniques, flexibility, coordination, and rhythm.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart124312-ALINE DANCE ADVANCED$008/21/17- 12/20/17M-WItem Details
    Add to Cart124312-BLINE DANCE BEGINNERS$010/02/17- 12/20/17M-WItem Details

    153611 - YOGA

    Come and rejuvenate your body with gentle yoga adapted especially for beginners as well as Seniors. An excellent way to keep both mind and body healthy & strong. This class will show you how to stretch your whole body while connecting breathing with movement to strengthen the body, increase flexibility, improve balance and release stress. Yoga poses and sequences in this class can be done sitting on or standing next to chairs and on mats on the floor. (Mats are provided as well as other equipment) Wear comfortable clothes for freedom of movement.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart153611-AYOGA$40/$5108/31/17- 10/19/17ThItem Details
    Add to Cart153611-BYOGA$40/$5110/26/17- 12/21/17ThItem Details

    153613 - TAI CHI

    Tai Chi is a proven safe and effective practice for balancing the body. Also known as Moving Meditation, Tai Chi stores energy and brings awareness to inner self, relaxes the mind, body and breathing. This class will help you reduce stress, lower high blood pressure, improve stability and protect against falls.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Read Notice153613-ATAI CHI$40/$5109/26/17- 11/14/17TuItem Details

    200413 - DANCE JAZZ

    Grab a friend or come alone, meet new friends and have some fun! This class provides participants with exercise and jazzy new dance steps, while increasing flexibility, coordination and rhythm.

          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart200413-ADANCE JAZZ BEGINNER$34/$4402/07/18- 04/25/18WItem Details
    Add to Cart200413-BDANCE JAZZ EVE INTER$34/$4402/07/18- 04/25/18WItem Details
    Add to Cart200413-CDANCE JAZZ INTERMED$34/$4402/07/18- 04/25/18WItem Details

    201312 - AEROBICS CLASS

    Get your day off to a great start with a heart pumping, energizing workout! You can work at your own pace, which makes this peppy program perfect for all ages and finess levels. The class includes a 40-minute aerobic workout, ending with resistance training (hand weights) and an optional abdominal routine. This is a people-friendly class with an enthusiastic group of fun-loving folks. Certified Instructor: Tammy Johnson.



          Cart IconActivityDescriptionFeesDatesDays      Single Icon
    Add to Cart201312-AAEROBICS LOW IMPACT$68/$8201/03/18- 03/23/18M, W, FItem Details
    Add to Cart201312-BAEROBICS STEP IT UP$68/$8201/03/18- 03/23/18M, W, FItem Details
    Add to Cart201312-CAEROBICS EXT LOW$20/$3011/13/17- 12/20/17M, W, FItem Details
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